Weight loss feels like an uphill battle sometimes. Here are a few achievable ste…
Weight loss feels like an uphill battle sometimes. Here are a few achievable steps that will help you reach your weight loss goal. WEIGHT: W ~ walk or workout. Do little things like park your car farther from the door when shopping, walk up a flight of stairs (or more) instead of taking the elevator… any extra steps you take add up by the end of the day. E ~ eat healthy choices. There's many options nowadays for a "lighter" many ingredients. Pack some fruit or nuts in your bag …
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