Diabetics are recommended to increase their intake of cinnamon as it’s been show…

Diabetics are recommended to increase their intake of cinnamon as it’s been shown in scientific studies to keep blood sugar from spiking during a meal. I love to add it to oatmeal or cereal, and I also bake banana muffins with at least one tablespoon of sugar each so I know I’ll get my recommended daily dose. Any exercise regimen for a diabetic who is looking to loose weight should include both… FULL ARTICLE @ www.diabetes-matt…

Source by jlshwarren