So you know chia seeds are healthy and good for you, but do you know how to use …


So you know chia seeds are healthy and good for you, but do you know how to use them? Learn all the ways to eat chia seeds; these simple ideas will incorporate them into your diet, from puddings to egg replacers, jams and weight-loss boosting overnight oats, to healthy breakfast recipes.



Source by POPSUGARFitness

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