Known as kaddu in Hindi, squash or pumpkin is a vegetable that was originally gr…


Known as kaddu in Hindi, squash or pumpkin is a vegetable that was originally grown by Native Americans in North America. While there are several varieties, the red and yellow ones are very easily available in India. While squash is not generally anyone’s favourite vegetable, it is a great food for people who want to lose weight. Here are some of the health benefits of eating squash:



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