#weight-management #weight-loss #weight-loss-diets The South Beach Diet, a low-…

#weight-management #weight-loss #weight-loss-diets The South Beach Diet, a low-carb, high-protein diet plan, claims that participants can lose 8 to 13 pounds during the first two weeks, known as “phase one.” During this time period, the diet focuses on vegetables, lean protein, low-fat dairy, nuts

Source by maryannallen0593